Dental Plaque’s #1 Best Treatment

What is dental plaque?

Let’s talk about a really good remedy for tartar. Now, what is tartar? Tartar is dental plaque. What we’re really talking about is something called biofilms and biofilms are a combination of these calcium houses, that house bacteria, it’s one of those survival mechanisms. What they do is they hide underneath this calcium little dome and that way they go undetected from your immune system, as well as from antibiotics. In fact, 95% of bacteria in nature live in biofilms. If you’ve been taking a look at it as a little rock in a little stream, and if you actually pick that rock up, you’ll notice it’s a little bit slimy and slippery. That’s biofilms. So biofilms are all over the place. It’s some survival mechanism that’s been going on for a very, very long time. So anytime you have water, as in saliva, you’re going to have biofilms, and there’s an overabundance of biofilms. You’re going to get bad breath. You’ll have, issues with inflammation, and receding gums. And of course, many people get to the point where it’s too much and they’re going to have to go to the dentist and have it extracted.

How to prevent dental plaque

what I want to talk about is if you are continually getting too much tartar in your teeth, I’m going to show you what to do to prevent it or manage it a lot better. Now, a couple of things I want to mention are xylitol, the sugar alcohol, as in the xylitol gum and the xylitol sweeteners have anti-biofilm properties, they help suppress adhesions to your teeth. So if you’re going to chew gum, make sure it’s xylitol. And there are also natural things that are anti-biofilm. Natural herbs. You have Rosemary, you have clove time oregano oil, garlic curcumin, which is turmeric cinnamon, and another compound called N a C. All of those can help reduce biofilms.

The top remedy for dental plaque

the remedy that I want to talk about really has just three simple ingredients. Okay? And I’m going to tell you why you should use this. The number one ingredient is baking soda. Now why baking soda is sodium by carbonate? So one thing about biofilms, especially the ones that overgrow around your teeth, partners can start producing too many acids. And when the pH gets to the point where it’s like 3.5 to 5.5, then the body starts leaching calcium out of your bones. It’s called calcification. And so it’s very, very important to make sure your pH in your mouth does not get that acid. You want it neutral or maybe slightly acid, but not too much. And the real main thing that produces too much acid is what I talked about in another post.

It’s the sugar, it’s your diet. If you’re consuming too much or you’re diabetic, you’re basically feeding the exact food that these bacteria love as well as the yeast, because there’s also a type of yeast called candida in biofilms as well. And as they eat all this sugar, they produce the by-product of lactic acid. And now the pH starts to decrease and the environment starts to become ideal for extracting calcium from the teeth. So you’re getting cavities. And then of course the microbes are using the calcium for housing.

So using baking soda, and sodium bicarbonate is a great way to increase the pH, to make things a little bit more alkaline, and help buffer that pH. And so the acid isn’t there anymore to leach out calcium also baking soda can help to break down these biofilms. And the other thing that’s very interesting about sodium bicarbonate baking soda is that this is what your saliva makes to buffer these assets. So you’re just taking something that your body is already making. So therefore it has virtually no side effects. So you’d want to mix one-fourth of a teaspoon in half of a cup of water.

Then you’re going to add one more thing. And that is called hydrogen peroxide. Now you’d want to make sure you get the 3% hydrogen peroxide you can get from the drug store, but hydrogen peroxide is a really good, compound to help inhibit biofilms from developing as well as killing off bacteria, and yeast, candida, all these microbes. And another very interesting thing about how you approximate as guess what your body makes it it’s in your saliva.

Hydrogen peroxide is the major, compound that you use to kill microbes. So we’re just going to give your body what it naturally produces, but it just in higher quantities. So you use a fourth of a teaspoon of baking soda and a fourth of a teaspoon of hydrogen peroxide, 3% mix that and a half a cup of water, and then use your toothbrush to brush your teeth.

After you brush your teeth with toothpaste, this will do, it’ll help prevent the biofilms from continuing to come back. And that way your teeth will be nice and smooth. Now, one last thing, there is some interesting research. It’s a little bit mixed, but it seems to be a positive correlation between vitamin K2 and inhibiting this dental plaque.

So some people who actually start taking vitamin K2 which normally comes with vitamin D three, start to notice that the inside of their teeth is becoming smoother and smoother. So that’s another little thing that you can, you can try, but in general, human K2 is all about transporting calcium into the bone and out of the soft tissues. But anyway, I wanted to give you a really good, simple remedy to prevent tartar from building up in your teeth.

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